Are you listening to the multi-trillion dollar diet industry that’s rooted in self-control? Are you
feeling tired or just fed up with trying to fit into diet culture’s messages around what bodies
“should” look like—especially during the summertime? Wouldn’t you rather...

February 14, 2017

A blog about using the metaphor and symbol of the Phoenix as a way to help us heal from difficulties, find and gather strength, and offer hope.

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Vision Boards: Using Imagination and Values

January 8, 2019

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