A Busy Life In One Crazy World

 In this crazy modern world that we live in, life can be incredibly difficult.  We work more hours and at more jobs than ever before (to get by financially). On top of that, we have educational/career pursuits, hobbies and leisure activit...

Treat Yourself to More Compassion

Valentine’s day is a great time to celebrate love and relationships, we buy gifts and do loving gestures for the people we love.  This is a great way to acknowledge the people we care about……….. AND it’s important to always include time...

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Introducing Telehealth: Video Conferencing Calls from Your Therapist

April 16, 2020

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March 27, 2020