One of our biggest fears in this life is change.  For the most part, we are creatures of habit, and want to ensure our comfort and survival. In doing so, we spend a lot of time thinking, planning, evaluating, analyzing, worrying, comparing, controlling....While it's he...

Spring cleaning is just around the corner and some of you may have watched "Tidying up with Marie Kondo "on Netflix. This post will explore ways to de-clutter not only the things around us, but also looking intuitively to understand why we feel cluttered. If you are be...

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