Virtual Art Therapy and Counselling Centre
June 8, 2019
Janine M. Ray, MA, BA, RCC, BCATR
Ever feel that you are a slave to your life? Never have time to simply BE? Do you ever wish that you were a house cat, so that you could sleep all day?
Contemporary society glorifies “busi-ness” (put together it's business...it's all making sense to me now) and t...
May 3, 2019
Cammi Manchur MCP-AT and Janine M. Ray MA, RCC, BCATR BA
A Busy Life In One Crazy World
In this crazy modern world that we live in, life can be incredibly difficult. We work more hours and at more jobs than ever before (to get by financially). On top of that, we have educational/career pursuits, hobbies and leisure activit...
Vision Boards: Using Imagination and Values
January 8, 2019
Introducing Telehealth: Video Conferencing Calls from Your Therapist
April 16, 2020
Pandemic and Abusive Relationships
May 7, 2020
March 27, 2020
Sphere of Control (in Challenging Times)
March 13, 2020
Anxiety and How to Support Someone with Anxiety
February 25, 2020
Your Kind of Balance
January 17, 2020