In this blog post we are talking about the most common mental health concern in North
America and possibly in the world: anxiety.

Almost one out of five Americans suffer from anxiety. People who are struggling with
​​Depression and Post Traumatic Stress Disorder also e...

One of our biggest fears in this life is change.  For the most part, we are creatures of habit, and want to ensure our comfort and survival. In doing so, we spend a lot of time thinking, planning, evaluating, analyzing, worrying, comparing, controlling....While it's he...

Please reload

Featured Posts
RSS Feed

Introducing Telehealth: Video Conferencing Calls from Your Therapist

April 16, 2020

Please reload

Recent Posts

March 27, 2020

January 17, 2020