Art Therapy and Counselling Centre
Online, in person, and we come to you!
September 30, 2019
Janine M. Ray, MA, BA, RCC, BCATR
Here we are again- another fall. We are very late with our blog this month. I'm smiling because nature doesn't wait for things to be perfect, or wait until we're not so busy. Nature cycles on. Nature is not worried.
"All the trees are loosing their leaves...
June 8, 2019
Ever feel that you are a slave to your life? Never have time to simply BE? Do you ever wish that you were a house cat, so that you could sleep all day?
Contemporary society glorifies “busi-ness” (put together it's business...it's all making sense to me now) and t...
Vision Boards: Using Imagination and Values
January 8, 2019
Create a Sacred Space
November 9, 2019
EMDR: What it is, and a therapist’s experience
October 14, 2019
Why am I irritated? How can art help me better understand my Shadow?
July 24, 2019
Be kind to your body this summer with intuition
July 3, 2019
When it’s Just Too Much
Support Yourself Through Chaos And Overwhelm
May 3, 2019
April 6, 2019
De-cluttering Sparks Healthy Self-Care
March 5, 2019
Happy Valentine's Day To Me
February 11, 2019
November 2019 (1)
October 2019 (1)
September 2019 (1)
July 2019 (2)
June 2019 (1)
May 2019 (1)